Activity Information
Youth Athletic Training (1710.f19)
Dates:
9/9/2019 - 2/28/2020
Description:
This class is an effective strength training program for grades 3 – 12. The kids are taught how to effectively train using resistance, such as body-weight and other appropriate loads based on their individual abilities. The focus is on developing the basics of strength training (pushing, pulling, squatting, etc.) to create a solid foundation of strength, explosiveness and conditioning all while having fun!
Class is held at Living Lean 576 Industrial ParkwayChagrin Falls, OH 44023
Online Registration Dates:
5/30/2019 12:00 AM
-
2/28/2020 12:00 AM
Requirements:
Min Grade:
3rd
Max Grade:
12th
Staff:
Staff , Living Lean
Schedule:
Day Date Start Time End Time Facility
Mon 9/9/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 9/10/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 9/12/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 9/16/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 9/17/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 9/19/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 9/23/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 9/24/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 9/26/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 9/30/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 10/1/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 10/3/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 10/7/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 10/8/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 10/10/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 10/14/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 10/15/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 10/17/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 10/21/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 10/22/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 10/24/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 10/28/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 10/29/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 10/31/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 11/4/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 11/5/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 11/7/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 11/11/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 11/12/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 11/14/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 11/18/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 11/19/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 11/21/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 11/25/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 11/26/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 12/2/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 12/3/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 12/5/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 12/9/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 12/10/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 12/12/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 12/16/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 12/17/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 12/19/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 12/23/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 12/24/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 12/26/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 12/30/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 12/31/2019 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 1/2/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 1/6/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 1/7/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 1/9/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 1/13/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 1/14/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 1/16/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 1/20/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 1/21/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 1/23/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 1/27/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 1/28/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 1/30/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 2/3/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 2/4/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 2/6/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 2/10/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 2/11/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 2/13/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 2/17/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 2/18/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 2/20/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Mon 2/24/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Tue 2/25/2020 5:15 PM 6:15 PM Living Lean Export to ICal
Thu 2/27/2020 5:15 PM 6:15 PM Living Lean Export to ICal