Activity Information
NEW! Gentle Lunchtime Yoga - C (0655.f19c)
Dates:
11/1/2019 - 11/26/2019
Description:
This class is designed to help your mind, body and spirit as well as give you a mid-day boost of energy! Students increase their strength and flexibility through stretching and slow yoga poses. Students also learn to lower their heart rate and blood pressure with breathing exercises. Stress and tension are released as the class finishes with a bit of deep relaxation. Students must be able to move from the floor to standing and back down to the floor without difficulty.
Online Registration Dates:
5/2/2019 12:00 AM
-
11/26/2019 12:00 AM
Staff:
Burr , Cynthia
Schedule:
Day Date Start Time End Time Facility
Fri 11/1/2019 11:30 AM 12:30 PM GC - C3 Export to ICal
Fri 11/8/2019 11:30 AM 12:30 PM GC - C3 Export to ICal
Tue 11/12/2019 11:30 AM 12:30 PM GC - C3 Export to ICal
Fri 11/15/2019 11:30 AM 12:30 PM GC - C3 Export to ICal
Tue 11/19/2019 11:30 AM 12:30 PM GC - C3 Export to ICal
Fri 11/22/2019 11:30 AM 12:30 PM GC - C3 Export to ICal
Tue 11/26/2019 11:30 AM 12:30 PM GC - C3 Export to ICal