Activity Information
REFIT®/FUSION-FIT COMBO - D (0653.s19d)
Dates:
7/26/2019 - 8/23/2019
Description:
Get ready for the best of both worlds: REFIT® and FUSION-FIT combined! Start your Friday with an express cardio-interval dance party followed by strength, balance, and stretch -- all in an efficient, 45-minute workout. Wear supportive shoes and bring dumbbells (2 – 8 lbs. depending on experience), an exercise mat, and water.
5 class session
Online Registration Dates:
11/1/2018 12:00 AM
-
8/23/2019 12:00 AM
Requirements:
Min Age:
18 yrs (as of 9/7/2018)
Staff:
Sanders , Laurie