Activity Information
NEW! Soccer, Strength & Speed Training (1610.s19)
Dates:
2/26/2019 - 5/17/2019
Description:
Our Soccer Strength and Speed Training class is a program designed to build functional strength and maximum speed to ensure you are a top performer on the soccer field. Focus will be on improving leg power, single leg dynamic stability, core stability, explosive movement training and strength training. Various field, jump and sprint tests will be administered to measure improvement.
Class is held at Living Lean 576 Industrial Parkway Chagrin Falls, OH 44023
Online Registration Dates:
12/4/2018 12:00 AM
-
5/17/2019 12:00 AM
Requirements:
Min Grade:
6th
Max Grade:
12th
Staff:
Staff , Living Lean