Activity Information
Chair Yoga - D (0905.s19d)
Dates:
7/22/2019 - 8/19/2019
Description:
Classes will focus on breathing and relaxation techniques, gentle stretching and strengthening postures while seated in a chair, and from standing positions. Final relaxation can be in a chair or lying on a yoga mat with a pillow and a blanket.
Online Registration Dates:
11/27/2018 12:00 AM
-
8/19/2019 12:00 AM
Requirements:
Gender:
Co-Ed
Staff:
Good , Jane