Activity Information
Chair Yoga - A (0905.s19a)
Dates:
3/25/2019 - 4/22/2019
Description:
Classes will focus on breathing and relaxation techniques, gentle stretching and strengthening postures while seated in a chair, and from standing positions. Final relaxation can be in a chair or lying on a yoga mat with a pillow and a blanket.
no class 4/8, 4/22
Online Registration Dates:
11/27/2018 12:00 AM
-
4/29/2019 12:00 AM
Requirements:
Gender:
Co-Ed
Staff:
Good , Jane
Schedule:
Day Date Start Time End Time Facility
Mon 3/25/2019 10:00 AM 11:00 AM Bainbridge - Burns-Lindow Export to ICal
Mon 4/1/2019 10:00 AM 11:00 AM Bainbridge - Burns-Lindow Export to ICal
Mon 4/8/2019 10:00 AM 11:00 AM Bainbridge - Burns-Lindow Export to ICal
Mon 4/22/2019 10:00 AM 11:00 AM Bainbridge - Burns-Lindow Export to ICal