Activity Information
Chair Yoga - A (0905.s18a)
Dates:
4/9/2018 - 5/14/2018
Description:
Classes will focus on breathing and relaxation techniques, gentle stretching and strengthening postures while seated in a chair, and from standing positions. Final relaxation can be in a chair or lying on a yoga mat with a pillow and a blanket.
Online Registration Dates:
1/18/2018 12:00 AM
-
5/14/2018 12:00 AM
Requirements:
Gender:
Co-Ed
Staff:
Good , Jane
Schedule:
Day Date Start Time End Time Facility
Mon 4/9/2018 10:00 AM 11:00 AM Bainbridge - Burns-Lindow Export to ICal
Mon 4/16/2018 10:00 AM 11:00 AM Bainbridge - Burns-Lindow Export to ICal
Mon 4/23/2018 10:00 AM 11:00 AM Bainbridge - Burns-Lindow Export to ICal
Mon 4/30/2018 10:00 AM 11:00 AM Bainbridge - Burns-Lindow Export to ICal
Mon 5/7/2018 10:00 AM 11:00 AM Bainbridge - Burns-Lindow Export to ICal
Mon 5/14/2018 10:00 AM 11:00 AM Bainbridge - Burns-Lindow Export to ICal