Activity Information
Water Exercise (0904.s18a)
Dates:
3/6/2018 - 8/28/2018
Description:
This water exercise program focuses on lower extremity function, designed to improve movement, coordination, balance and posture. A variety of exercises combined with gentle walking in our warm water pool provides a “no impact” form of exercise that is safe for all levels of fitness, including joint replacement recipients. Our class is great for relieving arthritis pain & stiffness. Exercises focus on joint flexibility and range of motion. Class is ongoing, may be joined at any time.
Online Registration Dates:
11/16/2017 12:00 AM
-
8/28/2018 12:00 AM
Schedule:
Day Date Start Time End Time Facility
Tue 3/6/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 3/13/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 3/20/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 3/27/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 4/3/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 4/10/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 4/17/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 4/24/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 5/1/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 5/8/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 5/15/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 5/22/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 5/29/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 6/5/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 6/12/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 6/19/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 6/26/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 7/3/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 7/10/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 7/17/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 7/24/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 7/31/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 8/7/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 8/14/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 8/21/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal
Tue 8/28/2018 1:00 PM 2:00 PM Chagrin Valley Athletic Club - Pool Export to ICal