Morning Workout - C (0604.w18c)
Dates:
1/8/2018 - 2/22/2018
Description:
This is a well-rounded exercise program using all the body muscles. Everyone works at their own level. This class is ideal as a low impact exercise. Feel good about yourself by doing something for you. An exercise mat and weights are recommended. Bands provided by instructor; Senior rate begins at age 60.
No Class no class 1/15, 2/19
Online Registration Dates:
7/6/2017 12:00 AM
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2/22/2018 12:00 AM