Activity Information
Chair Yoga - D (0905.w18d)
Dates:
2/5/2018 - 3/19/2018
Description:
Classes will focus on breathing and relaxation techniques, gentle stretching and strengthening postures while seated in a chair, and from standing positions. Final relaxation can be in a chair or lying on a yoga mat with a pillow and a blanket.
No class 2/19
Online Registration Dates:
7/6/2017 12:00 AM
-
3/19/2018 12:00 AM
Requirements:
Gender:
Co-Ed
Staff:
Good , Jane
Schedule:
Day Date Start Time End Time Facility
Mon 2/5/2018 10:00 AM 11:00 AM Bainbridge - Burns-Lindow Export to ICal
Mon 2/12/2018 10:00 AM 11:00 AM Bainbridge - Burns-Lindow Export to ICal
Mon 2/26/2018 10:00 AM 11:00 AM Bainbridge - Burns-Lindow Export to ICal
Mon 3/5/2018 10:00 AM 11:00 AM Bainbridge - Burns-Lindow Export to ICal
Mon 3/12/2018 10:00 AM 11:00 AM Bainbridge - Burns-Lindow Export to ICal
Mon 3/19/2018 10:00 AM 11:00 AM Bainbridge - Burns-Lindow Export to ICal