Activity Information
Gentle Mat Yoga - D (0906.w18d)
Dates:
1/5/2018 - 2/9/2018
Description:
Gentle Mat Yoga will focus on centering, breath work, gentle stretches and yoga postures on your mat to increase strength and flexibility. The class will include guided meditation and deep relaxation to bring balance to body, mind and spirit. Class is Instructed by Barbara Smith and Sue Henry. Barbara is an experienced gentle mat yoga, chair yoga and meditation teacher. She is a certified yoga instructor and Reiki master who believes in accessible yoga for everyone.
Online Registration Dates:
6/19/2017 12:00 AM
-
2/9/2018 12:00 AM
Staff:
Smith , Barbara
Henry , Sue
Schedule:
Day Date Start Time End Time Facility
Fri 1/5/2018 8:30 AM 9:30 AM Bainbridge - Burns-Lindow Export to ICal
Fri 1/12/2018 8:30 AM 9:30 AM Bainbridge - Burns-Lindow Export to ICal
Fri 1/19/2018 8:30 AM 9:30 AM Bainbridge - Burns-Lindow Export to ICal
Fri 1/26/2018 8:30 AM 9:30 AM Bainbridge - Burns-Lindow Export to ICal
Fri 2/2/2018 8:30 AM 9:30 AM Bainbridge - Burns-Lindow Export to ICal
Fri 2/9/2018 8:30 AM 9:30 AM Bainbridge - Burns-Lindow Export to ICal